Actress’s Natural Remedy Sparks Online Debate
Indian film actress Tamannaah Bhatia has taken the internet by surprise with a highly unconventional beauty tip that has prompted both intrigue and debate. In a recent interview with Indian media, the actress revealed that she uses her own morning saliva as a natural remedy to treat facial acne.
When asked how she deals with skin breakouts, Bhatia responded with a laugh and a bold suggestion:
“Saliva — just apply saliva!”
According to her, saliva collected before brushing one’s teeth can help dry out pimples due to its natural antibacterial properties. Her remark — lighthearted yet earnest — quickly went viral, drawing reactions across social media platforms.
“Not a Doctor, But It Works for Me,” Says Tamannaah
Tamannaah clarified during the interview that she is not a medical expert, but spoke from personal experience.
“I’m not a doctor, but I believe there’s a scientific reason behind this. It’s something that has worked for me.”
She explained that the human body produces various immune-boosting and antibacterial elements overnight, some of which are present in saliva, eye discharge, and nasal fluids in the early morning. According to Bhatia, these natural secretions can aid in reducing skin inflammation and fighting bacteria when applied topically.
She added:
“I truly believe it’s part of the body’s natural immune defense, and when used correctly, it helps cleanse the skin from within.”
What Does Science Say About Saliva and Skincare?
While Bhatia’s claim may seem odd to many, scientific research offers limited — but interesting — context.
Studies have shown that human saliva contains compounds such as histatins, lysozyme, lactoferrin, and peroxidase enzymes, which can possess mild antibacterial and antifungal properties. These components help defend the mouth against infections and also play a role in wound healing.
However, dermatologists and skincare professionals are more cautious. While it’s true that saliva has antimicrobial properties, experts warn that applying it to the skin may also introduce unwanted bacteria or irritants, especially if done frequently or on sensitive skin.
Dr. Meera Joshi, a Mumbai-based dermatologist (not associated with the actress), noted in a previous health report:
“Using morning saliva as a treatment is more of a home remedy and not medically recommended. For some, it may help; for others, it could lead to irritation or secondary infection.”
Natural Remedies vs. Dermatology: Where’s the Line?
The beauty and skincare industry has long seen a clash between home remedies and clinical treatments. While many people in South Asia still rely on traditional beauty practices — from turmeric masks to rosewater toners — experts emphasize the need for balanced and evidence-based skincare routines.
Tamannaah Bhatia’s comments have reignited this conversation, with some fans praising her for promoting natural alternatives, while others questioned the hygiene and efficacy of the method.
Social media platforms like X (formerly Twitter) and Instagram were flooded with memes, debates, and polls asking users whether they’d ever try this unusual routine.
Who Is Tamannaah Bhatia?
Tamannaah Bhatia is a leading Indian actress, known for her work in Telugu, Tamil, and Hindi cinema. With a career spanning over 15 years, she has earned a strong fanbase for her performances in films like Baahubali, Entertainment, and Babli Bouncer.
Apart from acting, she is often in the spotlight for her fashion sense and wellness tips, making her beauty routines a frequent topic of interest among her followers.
Final Thoughts: Trend or Temporary Talk?
While Tamannaah’s saliva remedy might not find a place in mainstream dermatology, it adds to a growing list of celebrity-endorsed beauty secrets that merge personal experience with unconventional science.
Whether this becomes a lasting trend or fades away as just another viral moment, one thing is clear: her candid advice has sparked a broader conversation about natural skincare, personal experimentation, and the science behind traditional beliefs.
Disclaimer: Always consult a dermatologist before applying unconventional substances to your skin, especially in case of sensitive skin or ongoing conditions.
